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Swimming and Hair Health: What Every Hairstylist Needs to Know to Keep Clients' Hair Strong


Hi there, hairstylists! Summer is here, and with it comes pool parties, beach days, and plenty of swimming. But as much fun as swimming can be, it can wreak havoc on your clients' hair and scalp health. Let’s dive into some essential tips, answer a couple of burning questions, and discuss the dangers of not properly caring for hair before and after a swim. We’ll also cover what pool chemicals do to hair and scalp, and how to combat the damage. Ready to make a splash with your knowledge? Let’s go!


The Pool Party Perils: What’s Lurking in the Water?

What chemicals are in pool water and what do they do to hair and scalp health?

Pool water typically contains chlorine and other sanitizers like bromine to keep it clean and free from harmful bacteria. While these chemicals are great for maintaining pool hygiene, they’re not so friendly to our hair and scalp. Chlorine, in particular, can strip the hair of its natural oils, leading to dryness, brittleness, and even color fading. It can also irritate the scalp, causing itchiness and flakiness.


The Pre-Swim Rinse: A Simple Yet Crucial Step

Why is it important to wet hair before getting into the pool?

Wetting your hair before a swim is like giving it a protective shield. When hair is already saturated with clean water, it absorbs less chlorinated water, reducing the potential damage. Think of it as a sponge—once it’s full, it can’t soak up any more liquid. So, encourage your clients to give their hair a good soak in the shower before diving in.


Post-Swim Rinse: Don’t Skip It!

What happens if pool chemicals are not rinsed off the scalp and hair?

If your clients skip the post-swim rinse, they’re leaving harsh chemicals to sit on their hair and scalp, which can lead to:


Dryness and Brittle Hair: Chlorine continues to strip away natural oils, leaving hair dry and prone to breakage.

Scalp Irritation: Residual chemicals can irritate the scalp, causing redness, itchiness, and flakiness.

Chemical Reactions: If other products are applied or heat styling is done on hair with chlorine residue, it can exacerbate damage, leading to further dryness and even chemical burns.


The Heat Factor: Double Trouble


Using heat styling tools on hair that still has pool chemicals in it is a recipe for disaster. The heat can cause the chemicals to react more intensely, leading to increased dryness, breakage, and even altering the hair’s natural texture. It's like baking a cake with salt instead of sugar—not the desired outcome!


Combatting Chlorine Damage: Essential Products and Tips


Clarifying Shampoo: Recommend a good clarifying shampoo to clients. It helps remove chlorine and other impurities from the hair. Suggest using it once a week to keep hair clean and healthy.

Deep Conditioning Treatments: After clarifying, it’s essential to replenish moisture with a deep conditioning treatment. Look for products with hydrating ingredients.

Leave-In Conditioner: A leave-in conditioner can provide an extra layer of protection and hydration. Suggest one that contains UV filters to protect hair from sun damage as well.

Anti-Chlorine Products: There are specialized products designed to neutralize chlorine, such as shampoos and sprays containing ascorbic acid (vitamin C). These can be very effective in combating chlorine damage.


Swimming is a fantastic way to stay cool and active during the summer, but it’s essential to take the proper steps to protect hair and scalp health. Remind your clients to wet their hair before swimming, rinse thoroughly afterward, and use the right products to combat any damage. By doing so, they can enjoy all the benefits of swimming without sacrificing their gorgeous locks.


So, next time your clients are gearing up for a pool day, make sure they’re armed with these tips. They’ll thank you for it when their hair stays shiny, healthy, and fabulous all summer long!


Wishing you good hair days and chlorine-free locks!

Tabitha

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